*,*:before,*:after{box-sizing:border-box}html,body,#root{margin:0;padding:0;height:100%;font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:#e5e7eb}body{background-color:#0f172a;line-height:1.5}.app-root{background:linear-gradient(135deg,#0f172afa,#0c2030f5 48%,#081224),#0f172a;display:flex;flex-direction:column;min-height:100%}.app-main{flex:1;width:100%;max-width:1120px;margin:0 auto;padding:1.25rem 1rem 2rem}.page{display:flex;flex-direction:column;gap:1rem}.page-header{display:flex;align-items:center;justify-content:space-between;gap:1rem}.page-title{margin:0;font-size:1.35rem}.dashboard-grid,.dashboard-summary{display:grid;grid-template-columns:minmax(0,1fr);gap:1rem;align-items:flex-start}.dashboard-actions{display:flex;flex-direction:column;gap:.75rem}.dashboard-action-row{display:flex;flex-wrap:wrap;gap:.75rem}.dashboard-active-context{color:#9ca3af;font-size:.9rem}.dashboard-main{display:grid;grid-template-columns:minmax(0,1fr);gap:1rem}.dashboard-main-left,.dashboard-main-right{display:flex;flex-direction:column;gap:1rem}@media (min-width: 640px){.page-title{font-size:1.5rem}.app-main{padding-inline:1.5rem}}@media (min-width: 1024px){.app-main{padding-inline:2rem}.page-title{font-size:1.6rem}}@media (min-width: 768px){.dashboard-summary{grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.dashboard-main{grid-template-columns:minmax(0,1fr) minmax(0,1.5fr)}}.nav{display:flex;flex-direction:column;align-items:flex-start;gap:1rem;width:100%;max-width:1120px;margin:0 auto;padding:1rem 1rem 0;background-color:transparent;z-index:10}.nav-left{display:flex;align-items:center;gap:.75rem;width:100%;justify-content:space-between}.nav-logo{align-items:center;background:linear-gradient(135deg,#020617f5,#082f49cc);border:1px solid rgba(96,165,250,.24);border-radius:9999px;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf;display:inline-flex;font-weight:600;gap:.6rem;padding:.4rem .8rem .4rem .4rem;color:#e5e7eb;text-decoration:none}.nav-logo:hover{color:#fff}.nav-logo-image{border-radius:.55rem;display:block;height:2rem;object-fit:cover;width:2rem}.nav-links,.nav-auth-links{display:none;align-items:center;gap:.75rem}.nav-link{color:#9ca3af;text-decoration:none;font-size:.9rem}.nav-link:hover{color:#e5e7eb}.nav-link.active{color:#fff;font-weight:500}.nav-right{display:none;align-items:center;gap:.75rem}.nav-toggle{display:inline-flex;flex-direction:column;justify-content:center;gap:.15rem;padding:.4rem;margin-left:.25rem;border:1px solid #374151;border-radius:.375rem;background-color:#020617;cursor:pointer}.nav-toggle-bar{width:16px;height:2px;border-radius:9999px;background-color:#e5e7eb}.nav-mobile-menu{display:none;width:100%;margin-top:.5rem}.nav-mobile-menu.nav-mobile-menu-open{display:block}.nav-mobile-links{display:flex;flex-direction:column;gap:.5rem}.nav-mobile-item{padding:.35rem 0;background:none;border:none;text-align:left;font-size:.9rem;color:#e5e7eb;cursor:pointer}.nav-user{font-size:.85rem;color:#9ca3af}.nav-user-menu{position:relative}.nav-user-toggle{align-items:center;border-radius:9999px;border:1px solid rgba(96,165,250,.24);background:linear-gradient(135deg,#020617f5,#0f172ae6);color:#e5e7eb;display:inline-flex;gap:.55rem;padding:.3rem .75rem .3rem .3rem;font-size:.85rem;cursor:pointer}.nav-user-toggle:hover{background-color:#111827}.nav-user-avatar{align-items:center;background:linear-gradient(135deg,#60a5fa,#3b82f6 58%,#22c55e 140%);border-radius:9999px;box-shadow:0 0 0 3px #60a5fa1f;color:#fff;display:inline-flex;font-weight:700;height:2rem;justify-content:center;width:2rem}.nav-logout-button{border-radius:.5rem}.nav-user-dropdown{position:absolute;right:0;margin-top:.35rem;min-width:160px;padding:.35rem 0;background-color:#020617;border-radius:.5rem;border:1px solid #1f2937;box-shadow:0 10px 25px #0f172ad9;z-index:20}.nav-user-item{width:100%;padding:.4rem .85rem;background:none;border:none;text-align:left;font-size:.85rem;color:#e5e7eb;cursor:pointer}.nav-user-item:hover{background-color:#111827}.nav-user-logout{color:#fca5a5}@media (min-width: 768px){.nav{flex-direction:row;align-items:center;justify-content:space-between;padding-inline:1.5rem}.nav-left{width:auto;justify-content:flex-start}.nav-links,.nav-auth-links{display:flex}.nav-right{display:flex;margin-top:0}.nav-toggle,.nav-mobile-menu{display:none}}.btn{border-radius:.375rem;border:none;cursor:pointer;padding:.5rem .9rem;font-size:.9rem;transition:box-shadow .16s ease,transform .16s ease,background .16s ease}.btn:hover{transform:translateY(-1px)}.btn-icon{display:inline-flex;align-items:center;justify-content:center;width:2.25rem;height:2.25rem;padding:0;font-size:1.1rem;font-weight:600}.btn-primary{background:linear-gradient(135deg,#60a5fa,#3b82f6 48%,#22c55e 140%);box-shadow:none;color:#fff}.btn-primary:hover{background:linear-gradient(135deg,#7dd3fc,#2563eb 52%,#34d399 135%);box-shadow:none}.btn-secondary{background:linear-gradient(135deg,#111827,#0f2537);color:#e5e7eb;border:1px solid #374151}.btn-secondary:hover{background:linear-gradient(135deg,#1f2937,#12344a)}.btn-link{background:none;border:none;color:#60a5fa;padding:0;cursor:pointer;font-size:.85rem}.btn-link:hover{text-decoration:underline}.auth-form{display:flex;flex-direction:column;gap:.75rem}.form-field{display:flex;flex-direction:column;gap:.25rem;font-size:.95rem}.form-field input,.form-field select,.form-field textarea{border-radius:.375rem;border:1px solid #374151;font-size:1rem;min-height:2.75rem;padding:.55rem .75rem;background-color:#020617;color:#e5e7eb;resize:vertical}.form-field input:focus,.form-field select:focus,.form-field textarea:focus{outline:1px solid #3b82f6}.form-checkbox{display:flex;align-items:center;gap:.5rem;font-size:.85rem;color:#9ca3af}.form-checkbox input{width:.95rem;height:.95rem;accent-color:#3b82f6}.form-inline{display:flex;flex-wrap:wrap;gap:.75rem;align-items:flex-end;margin-bottom:1rem}.form-field-calories{flex:1 1 120px;max-width:180px}.date-input-wrap{position:relative}.date-input-wrap input[type=date]{padding-right:3.1rem;width:100%}.date-picker-icon-btn{align-items:center;background:transparent;border:1px solid transparent;border-radius:.45rem;color:#9ca3af;cursor:pointer;display:inline-flex;height:2rem;justify-content:center;position:absolute;right:.38rem;top:50%;transform:translateY(-50%);width:2rem}.date-picker-icon-btn svg{height:1rem;width:1rem}.date-picker-icon-btn:hover{background:#60a5fa1f;color:#e5e7eb}.date-picker-icon-btn:focus-visible{border-color:#3b82f6;outline:none}.macro-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:.75rem}.calorie-form .btn-icon{flex:0 0 auto}.calorie-form .form-inline{flex-wrap:nowrap}.auth-error{color:#fca5a5;font-size:.85rem;margin-bottom:.5rem}.auth-footer{margin-top:1rem;font-size:.85rem;color:#9ca3af}.auth-footer a{color:#60a5fa;text-decoration:none}.auth-footer a:hover{text-decoration:underline}.weight-coach-form textarea{min-height:7rem}@media (min-width: 768px){.form-inline{flex-direction:row;align-items:flex-end}.macro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.card{background-color:#020617;border-radius:.75rem;border:1px solid #1f2937;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf;padding:1rem}.card-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:.75rem}.card-title{margin:0;font-size:1.1rem}.card-actions{display:flex;align-items:center;gap:.5rem}.card-body{font-size:.9rem}.weight-coach-panel{padding:1.6rem}.weight-coach-header{align-items:flex-start;display:flex;flex-direction:column;gap:.9rem;margin-bottom:1.35rem}.weight-coach-title{font-size:1.75rem;margin:0}.weight-coach-subtitle{color:#60a5fa;font-size:1rem;line-height:1.6;margin:.55rem 0 0;max-width:62ch}.weight-coach-card{display:flex;flex-direction:column;gap:1.5rem}.weight-coach-toolbar{align-items:flex-start;display:flex;flex-direction:column;gap:1rem;padding-bottom:.2rem}.weight-coach-quick-actions{display:flex;flex-wrap:nowrap;gap:.75rem;width:100%}.weight-coach-quick-btn{min-height:2.85rem;padding-inline:1.1rem}.weight-coach-toolbar-note{color:#60a5fa;font-size:.95rem;line-height:1.5;margin:0}.weight-coach-thread-shell{background:#020617a6;border:1px solid #243243;border-radius:1.35rem;min-height:24rem;padding:1.1rem}.weight-coach-message{border:1px solid #1f2937;border-radius:.5rem;padding:1rem 1.05rem}.weight-coach-message p{margin:0;line-height:1.5;white-space:pre-wrap}.weight-coach-action{background:#0f172a8c;border:1px solid rgba(96,165,250,.2);border-radius:.95rem;margin-top:.8rem;padding:.85rem .9rem}.weight-coach-action-summary{color:#e5e7eb;font-weight:600;margin:0}.weight-coach-action-macros{color:#9ca3af;font-size:.82rem;margin:.35rem 0 0}.weight-coach-action-estimate{color:#fbbf24;font-size:.78rem;font-weight:700;letter-spacing:.04em;margin:.35rem 0 0;text-transform:uppercase}.weight-coach-action-assumptions,.weight-coach-action-total{color:#9ca3af;font-size:.8rem;line-height:1.45;margin:.45rem 0 0}.weight-coach-action-btn{margin-top:.7rem}.weight-coach-thread{display:flex;flex-direction:column;gap:.8rem;max-height:24rem;min-height:21rem;overflow-y:auto;padding-right:.25rem;scrollbar-color:rgba(96,165,250,.75) rgba(15,23,42,.35);scrollbar-width:thin}.weight-coach-thread::-webkit-scrollbar{width:.6rem}.weight-coach-thread::-webkit-scrollbar-track{background:#0f172a47;border-radius:999px}.weight-coach-thread::-webkit-scrollbar-thumb{background:linear-gradient(180deg,#60a5fabf,#38bdf880);border-radius:999px}.weight-coach-message-user{background:linear-gradient(135deg,#2563eb24,#0f172ae6)}.weight-coach-message-assistant{background:linear-gradient(135deg,#22c55e1a,#020617f5)}.weight-coach-message-assistant:last-child[data-typing=true]{border-style:dashed;opacity:.88}.weight-coach-message-role{color:#9ca3af;font-size:.78rem;font-weight:600;margin-bottom:.35rem;text-transform:uppercase;letter-spacing:.04em}.weight-coach-message-incoming{align-self:flex-start;max-width:min(72%,46rem)}.weight-coach-message-outgoing{align-self:flex-end;background:linear-gradient(135deg,#3b82f659,#22c55e2e);border-color:#60a5fa47;max-width:min(70%,42rem)}.weight-coach-form{border-top:1px solid rgba(55,65,81,.8);padding-top:1.45rem}.weight-coach-input-label{display:block;font-size:1.05rem;font-weight:700;margin-bottom:.95rem}.weight-coach-input-row{align-items:stretch;display:flex;gap:.75rem}.weight-coach-input-row textarea{background:#0f172abf;border:1px solid #2a3b4d;border-radius:.9rem;color:#e5e7eb;flex:1 1 auto;line-height:1.45;min-height:2.9rem;max-height:13.75rem;overflow-y:auto;padding:.8rem 1rem;resize:none;scrollbar-width:none}.weight-coach-input-row textarea::-webkit-scrollbar{display:none}.weight-coach-send-btn{border-radius:.8rem;align-self:center;min-height:2.9rem;min-width:5.25rem;padding-inline:1rem}.weight-coach-footer{display:flex;flex-direction:column;gap:.5rem;margin-top:.85rem}.weight-coach-note{color:#9ca3af;font-size:.76rem;letter-spacing:.01em;line-height:1.45;margin:0;opacity:.9}.table-wrapper{background-color:#020617;border-radius:.75rem;border:1px solid #1f2937;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf;padding:1rem}@media (min-width: 768px){.weight-coach-header{align-items:center;flex-direction:row;justify-content:space-between}.weight-coach-toolbar{display:grid;gap:.9rem 1.25rem;grid-template-columns:minmax(0,1.5fr) minmax(280px,.9fr)}.weight-coach-message-incoming,.weight-coach-message-outgoing{max-width:min(68%,40rem)}.weight-coach-input-row{display:grid;gap:.9rem;grid-template-columns:minmax(0,1fr) auto}.weight-coach-send-btn{align-self:center;min-height:2.9rem}.weight-coach-footer{align-items:stretch;justify-content:flex-end}.weight-coach-note{max-width:none;text-align:left}}@media (max-width: 640px){.weight-coach-panel{padding:1rem}.weight-coach-title{font-size:1.4rem}.weight-coach-quick-actions{flex-wrap:wrap}.weight-coach-quick-btn{width:100%}.weight-coach-thread-shell{min-height:24rem;padding:.85rem}.weight-coach-message-incoming,.weight-coach-message-outgoing{max-width:100%}.weight-coach-input-row{align-items:stretch;flex-direction:column}.weight-coach-send-btn{width:100%}}.auth-page{display:flex;align-items:center;justify-content:center;min-height:calc(100vh - 56px)}.auth-card{width:100%;max-width:360px;background-color:#020617;border-radius:.75rem;border:1px solid #1f2937;padding:1.5rem;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf}.auth-card h1{margin-top:0;margin-bottom:.25rem}.auth-subtitle{margin-top:0;margin-bottom:1rem;font-size:.9rem;color:#9ca3af}.auth-inline-actions{display:flex;align-items:center;justify-content:space-between;gap:.75rem;margin-top:-.2rem}.auth-remember-me{flex:0 1 auto;margin:0}.auth-inline-actions .btn-link{margin-left:auto;white-space:nowrap}@media (max-width: 420px){.auth-inline-actions{flex-wrap:wrap}.auth-inline-actions .btn-link{margin-left:0}}.auth-success{color:#86efac;font-size:.85rem;margin-bottom:.5rem}.auth-reset-modal{width:min(100%,520px)}.auth-reset-actions{justify-content:flex-end}.landing-main{max-width:none;padding:0}.landing-page{--landing-bg: #0d1422;--landing-panel: #080f1b;--landing-panel-soft: #111c2d;--landing-line: rgba(148, 163, 184, .22);--landing-muted: #9ca9bb;--landing-blue: #3b82f6;--landing-blue-bright: #60a5fa;--landing-text: #eef3f8;background:radial-gradient(circle at 72% 15%,rgba(59,130,246,.12),transparent 25rem),linear-gradient(135deg,#111b2b 0%,var(--landing-bg) 45%,#09111e 100%);color:var(--landing-text);min-height:100vh;overflow:hidden;padding:1.5rem max(1rem,(100vw - 1120px) / 2)}.landing-page a{color:inherit;text-decoration:none}.landing-header,.landing-footer{align-items:center;display:flex;justify-content:space-between}.landing-header{min-height:4.5rem}.landing-brand{align-items:center;display:inline-flex;font-size:1rem;font-weight:750;gap:.65rem;letter-spacing:-.02em}.landing-brand-mark{box-shadow:0 0 0 4px #3b82f61a;border-radius:.55rem;display:block;height:2rem;object-fit:cover;width:2rem}.landing-nav{align-items:center;background:#070d177a;border:1px solid var(--landing-line);border-radius:9999px;display:flex;gap:1.35rem;padding:.6rem 1.05rem}.landing-nav a,.landing-text-link{color:var(--landing-muted);font-size:.82rem;font-weight:650;transition:color .16s ease}.landing-nav a:hover,.landing-nav a:focus-visible,.landing-text-link:hover,.landing-text-link:focus-visible{color:var(--landing-text)}.landing-button{align-items:center;border:1px solid transparent;border-radius:.5rem;display:inline-flex;font-size:.82rem;font-weight:750;justify-content:center;min-height:2.6rem;padding:.65rem 1.15rem;transition:background-color .16s ease,border-color .16s ease,box-shadow .16s ease,transform .16s ease}.landing-button:hover{transform:translateY(-1px)}.landing-button-primary{background:linear-gradient(135deg,var(--landing-blue-bright),var(--landing-blue));box-shadow:0 10px 30px #2563eb3d;color:#fff}.landing-button-primary:hover,.landing-button-primary:focus-visible{box-shadow:0 14px 38px #2563eb57}.landing-button-secondary{background:#3b82f614;border-color:#60a5fa61;color:var(--landing-text)}.landing-button-secondary:hover,.landing-button-secondary:focus-visible{background:#3b82f629;border-color:#60a5faa6}.landing-hero{background:linear-gradient(90deg,#070d17fa,#070f1ad4),var(--landing-panel);border:1px solid rgba(96,165,250,.22);border-radius:1.65rem;box-shadow:0 28px 70px #00000057;display:grid;grid-template-columns:minmax(0,1.1fr) minmax(20rem,.9fr);margin-top:1.45rem;min-height:34rem;overflow:hidden;position:relative}.landing-hero:after{background:linear-gradient(rgba(96,165,250,.06) 1px,transparent 1px),linear-gradient(90deg,rgba(96,165,250,.06) 1px,transparent 1px);background-size:3rem 3rem;content:"";top:0;right:0;bottom:0;left:54%;-webkit-mask-image:linear-gradient(to right,transparent,#000);mask-image:linear-gradient(to right,transparent,#000);pointer-events:none;position:absolute}.landing-hero-copy{align-self:center;padding:clamp(2rem,5vw,4rem);position:relative;z-index:2}.landing-eyebrow{color:var(--landing-blue-bright);font-size:.68rem;font-weight:750;letter-spacing:.28em;margin:0 0 1.35rem;text-transform:uppercase}.landing-page h1,.landing-page h2,.landing-page h3,.landing-page p{text-wrap:pretty}.landing-page h1{font-size:clamp(2.65rem,5.5vw,4.5rem);letter-spacing:-.055em;line-height:.98;margin:0;max-width:9.5ch}.landing-lede{color:var(--landing-muted);font-size:clamp(1rem,1.5vw,1.12rem);line-height:1.75;margin:1.55rem 0 0;max-width:35rem}.landing-actions{align-items:center;display:flex;flex-wrap:wrap;gap:1.15rem;margin-top:2rem}.landing-visual{align-items:center;display:flex;justify-content:center;min-height:100%;position:relative;z-index:1}.landing-visual-orbit{background:radial-gradient(circle at 32% 26%,#8bc5ff,var(--landing-blue) 58%,#1d4ed8);border-radius:50%;box-shadow:0 0 0 1.7rem #3b82f60f,0 0 0 3.4rem #3b82f609;height:clamp(15rem,25vw,20rem);position:absolute;right:7%;top:12%;width:clamp(15rem,25vw,20rem)}.landing-visual-person-head,.landing-visual-person-body{background:#0d1726;left:50%;position:absolute;transform:translate(-50%)}.landing-visual-person-head{border-radius:50%;height:28%;top:18%;width:28%}.landing-visual-person-body{border-radius:48% 48% 24% 24%;bottom:13%;height:43%;width:58%}.landing-metric-card{-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);background:#0d1522e0;border:1px solid rgba(148,163,184,.28);border-radius:1.1rem;bottom:13%;box-shadow:0 24px 45px #00000052;padding:1.25rem;position:absolute;right:8%;width:min(18rem,72%)}.landing-metric-row{align-items:baseline;display:flex;justify-content:space-between}.landing-metric-row+.landing-metric-row{border-top:1px solid var(--landing-line);margin-top:.65rem;padding-top:.65rem}.landing-metric-row span{color:var(--landing-muted);font-size:.78rem}.landing-metric-row strong{font-size:1.15rem}.landing-chart{align-items:end;display:flex;gap:.4rem;height:4.75rem;margin-top:1rem;overflow:hidden;position:relative}.landing-chart:after{background:linear-gradient(166deg,transparent 45%,var(--landing-blue-bright) 46%,var(--landing-blue-bright) 49%,transparent 50%);content:"";top:0;right:0;bottom:0;left:0;opacity:.95;position:absolute}.landing-chart span{background:linear-gradient(to top,#3b82f61a,#60a5fa61);border-radius:.35rem .35rem 0 0;flex:1}.landing-chart span:nth-child(1){height:28%}.landing-chart span:nth-child(2){height:43%}.landing-chart span:nth-child(3){height:39%}.landing-chart span:nth-child(4){height:66%}.landing-chart span:nth-child(5){height:82%}.landing-story,.landing-approach{border-bottom:1px solid var(--landing-line);display:grid;gap:clamp(2rem,7vw,7rem);grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);padding:clamp(4.5rem,8vw,7rem) 0 2.75rem}.landing-page h2{font-size:clamp(2rem,4vw,3.25rem);letter-spacing:-.045em;line-height:1.05;margin:0}.landing-story>p{align-self:end;color:var(--landing-muted);font-size:1.02rem;line-height:1.75;margin:0}.landing-feature-strip{border:1px solid var(--landing-line);border-radius:1.15rem;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:2rem;overflow:hidden}.landing-feature-strip article{min-height:14.5rem;padding:1.6rem}.landing-feature-strip article+article{border-left:1px solid var(--landing-line)}.landing-feature-number,.landing-principles span{color:var(--landing-blue-bright);font-size:.7rem;font-weight:750;letter-spacing:.16em}.landing-feature-strip h3{font-size:1.05rem;margin:1.55rem 0 .85rem}.landing-feature-strip p{color:var(--landing-muted);font-size:.91rem;line-height:1.65;margin:0}.landing-approach{align-items:start;padding-bottom:clamp(4.5rem,8vw,7rem)}.landing-principles{display:grid;gap:1rem}.landing-principles article{border-left:2px solid var(--landing-blue);padding:.35rem 0 .35rem 1.25rem}.landing-principles p{font-size:1.05rem;line-height:1.5;margin:.65rem 0 0}.landing-cta{align-items:center;background:linear-gradient(120deg,rgba(59,130,246,.13),transparent 60%),var(--landing-panel-soft);border:1px solid rgba(96,165,250,.28);border-radius:1.25rem;display:grid;gap:2rem;grid-template-columns:minmax(0,1fr) auto;margin:4.5rem 0 3rem;padding:clamp(1.5rem,4vw,3rem)}.landing-cta h2{font-size:clamp(1.75rem,3.5vw,2.65rem);max-width:19ch}.landing-cta-actions{align-items:center;display:flex;flex-direction:column;gap:.9rem}.landing-footer{border-top:1px solid var(--landing-line);color:var(--landing-muted);padding:2rem 0 1rem}.landing-footer .landing-brand{color:var(--landing-text)}.landing-footer p{font-size:.8rem;margin:0}@media (prefers-reduced-motion: reduce){.landing-page *,.landing-page *:before,.landing-page *:after{scroll-behavior:auto!important;transition-duration:.01ms!important}}@media (max-width: 780px){.landing-page{padding-top:.75rem}.landing-header{min-height:4rem}.landing-nav{display:none}.landing-hero{grid-template-columns:minmax(0,1fr)}.landing-hero-copy{padding-bottom:1rem}.landing-visual{min-height:24rem}.landing-visual-orbit{right:12%;top:0}.landing-metric-card{bottom:10%;right:10%}.landing-story,.landing-approach,.landing-cta,.landing-feature-strip{grid-template-columns:minmax(0,1fr)}.landing-feature-strip article{min-height:auto}.landing-feature-strip article+article{border-left:0;border-top:1px solid var(--landing-line)}.landing-cta-actions{align-items:flex-start}}@media (max-width: 420px){.landing-header-action{min-height:2.35rem;padding-inline:.85rem}.landing-page h1{font-size:2.7rem}.landing-hero{min-height:0}.landing-hero-copy{padding:2.25rem 1.35rem .5rem}.landing-visual{min-height:21rem}.landing-metric-card{bottom:8%;right:6%;width:88%}.landing-footer{align-items:flex-start;flex-direction:column;gap:1rem}}.list{margin-top:.5rem}.list-title{margin:0 0 .25rem;font-size:.95rem}.list-empty{margin:.25rem 0;color:#9ca3af;font-size:.85rem}.list ul{list-style:none;padding:0;margin:0}.list-item{display:grid;grid-template-columns:8rem 7rem 1fr;align-items:center;gap:.5rem;font-size:.85rem;padding:.25rem 0;border-bottom:1px solid #111827}.list-item>span:nth-child(2){text-align:center}.list-item .btn-link{justify-self:end}.table{width:100%;border-collapse:collapse;font-size:.9rem}.table th,.table td{padding:.5rem .25rem;text-align:left;border-bottom:1px solid #111827;white-space:nowrap}.table th{font-weight:500;color:#9ca3af}.table td:nth-child(1),.table th:nth-child(1){width:24%}.table td:nth-child(2),.table th:nth-child(2){width:20%}.table td:nth-child(3),.table th:nth-child(3){width:34%}.table td:nth-child(4),.table th:nth-child(4){width:22%}.table-actions-heading,.table-actions-cell{text-align:right}.table-actions{display:flex;justify-content:flex-end;gap:.5rem;white-space:normal}.table-action-button{min-width:4.5rem;padding:.4rem .65rem}.table-action-danger{border-color:#f871718c;color:#fca5a5}.weight-edit-dialog{max-width:420px}.weight-edit-form{display:flex;flex-direction:column;gap:.75rem;margin-top:.75rem}@media (max-width: 640px){.table-actions{align-items:stretch;flex-direction:column}.table-action-button{min-width:0;width:100%}}.confirm-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0f172abf;display:flex;align-items:center;justify-content:center;z-index:40}.confirm-dialog{background-color:#020617;border-radius:.75rem;border:1px solid #1f2937;padding:1rem 1.25rem 1.25rem;box-shadow:0 24px 70px #00000073,0 10px 25px #0f172ae6;max-width:340px;width:100%}.confirm-title{margin:0 0 .5rem;font-size:1rem}.confirm-message{font-size:.9rem;color:#e5e7eb}.confirm-actions{display:flex;justify-content:flex-end;gap:.5rem;margin-top:.9rem}.settings-modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;background:#0f172ac7;display:flex;align-items:center;justify-content:center;padding:1rem;z-index:45}.settings-modal{background-color:#020617;border-radius:.75rem;border:1px solid #1f2937;box-shadow:0 24px 70px #00000073,0 10px 25px #0f172ae6;max-height:calc(100vh - 2rem);overflow-y:auto;padding:1.5rem;width:min(100%,600px)}.settings-modal-header{align-items:flex-start;display:flex;justify-content:space-between;gap:1rem;margin-bottom:1rem}.settings-modal-title{font-size:1.4rem;margin:0}.settings-modal-subtitle{color:#9ca3af;font-size:.9rem;margin:.5rem 0 0}.settings-modal-close{align-items:center;background:transparent;border:1px solid #374151;border-radius:9999px;color:#e5e7eb;cursor:pointer;display:inline-flex;font-size:1.5rem;height:2.35rem;justify-content:center;line-height:1;width:2.35rem}.settings-modal-close:hover{background-color:#1f2937}.profile-form{padding-bottom:1rem}.profile-form-grid{display:grid;gap:.75rem;grid-template-columns:minmax(0,1fr)}.profile-settings-section{border-top:1px solid #111827;display:flex;flex-direction:column;gap:.75rem;margin-top:.25rem;padding-top:.9rem}.profile-section-title{font-size:1rem;grid-column:1/-1;margin:0}.settings-modal-actions{display:flex;justify-content:flex-start;gap:.5rem;margin-top:.25rem}@media (min-width: 640px){.profile-form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}.calorie-card{display:flex;flex-direction:column;gap:1rem}.calorie-chart{position:relative;min-height:150px;display:flex;align-items:center;justify-content:center}.chart-wrapper{position:relative;width:100%;max-width:150px;height:150px;margin:0 auto}.chart-center-label{position:absolute;top:0;right:0;bottom:0;left:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none}.chart-center-main{font-size:1.1rem;font-weight:600}.chart-center-sub{font-size:.8rem;color:#9ca3af}.chart-center-sub.over{color:#fca5a5}.calorie-summary-card{background:linear-gradient(180deg,#1e40af1c,#020617fa 38%),#020617;border:1px solid rgba(96,165,250,.2);border-radius:.75rem;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf;display:grid;grid-template-columns:minmax(0,1fr);overflow:hidden}.calorie-summary-section{display:flex;flex-direction:column;gap:.35rem;min-width:0;padding:1.4rem 1.5rem}.calorie-summary-section+.calorie-summary-section{border-top:1px solid rgba(125,211,252,.22)}.calorie-summary-label{color:#e0f2fe;font-size:.72rem;letter-spacing:.22em;margin:0 0 .55rem;text-transform:uppercase}.calorie-summary-value{color:#fff;font-size:1.85rem;font-weight:700;line-height:1.1}.calorie-summary-note{color:#9ca3af;font-size:.95rem;margin:0}.weight-trend-card{background:linear-gradient(180deg,#1e40af1c,#020617fa 38%),#020617;border:1px solid rgba(96,165,250,.2);border-radius:.75rem;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf;display:flex;flex-direction:column;gap:1rem;padding:1rem}.weight-trend-header{display:flex;flex-direction:column;gap:1rem}.weight-trend-title{font-size:1.25rem;margin:0;text-shadow:0 0 20px rgba(96,165,250,.25)}.weight-history-link{color:#60a5fa;display:inline-block;font-size:.95rem;margin-top:.45rem;text-decoration:none}.weight-history-link:hover{text-decoration:underline}.weight-trend-controls{display:flex;flex-direction:column;gap:.75rem}.weight-period-field{min-width:10rem}.weight-view-toggle{align-items:center;align-self:flex-end;background:linear-gradient(135deg,#0f172afa,#082f49b8);border:1px solid rgba(96,165,250,.22);border-radius:9999px;display:inline-flex;gap:.25rem;padding:.25rem}.weight-view-toggle button{background:transparent;border:none;border-radius:9999px;color:#9ca3af;cursor:pointer;font-size:1rem;padding:.45rem .85rem}.weight-view-toggle button.active{background:linear-gradient(135deg,#60a5fa,#3b82f6 58%,#22c55e 140%);box-shadow:none;color:#fff}.weight-chart-panel{height:330px;padding-bottom:1rem;position:relative}.weight-chart-panel>.list-empty{margin-bottom:1.25rem}.weight-chart-panel canvas{display:block;height:100%!important;max-height:100%;width:100%!important}.weight-latest-panel{min-height:180px}.weight-latest-note{color:#9ca3af;font-size:.9rem;margin:0 0 .75rem}.weight-latest-list{display:grid;gap:.5rem;list-style:none;margin:0;padding:0}.weight-latest-item{align-items:center;border-bottom:1px solid #111827;display:flex;gap:1rem;justify-content:space-between;padding:.5rem 0}.meals-today-card{background:linear-gradient(180deg,#1e40af1c,#020617fa 38%),#020617;border:1px solid rgba(96,165,250,.2);border-radius:.75rem;box-shadow:0 18px 45px #00000059,0 6px 18px #0f172abf;display:flex;flex-direction:column;gap:1rem;padding:1rem}.meals-today-header{align-items:flex-start;display:flex;gap:1rem;justify-content:space-between}.meals-history-link{margin-top:0;white-space:nowrap}.meals-today-list{display:grid;gap:.75rem;list-style:none;margin:0;padding:0}.meals-today-item{align-items:flex-start;background:#0f172a9e;border:1px solid rgba(96,165,250,.16);border-radius:.5rem;display:flex;gap:1rem;justify-content:space-between;padding:.8rem .9rem}.meals-today-name{color:#e5e7eb;font-weight:700}.meals-today-meta,.meals-today-note{color:#9ca3af;font-size:.92rem}.meals-today-note{margin:.35rem 0 0}.meal-history-list{display:grid;gap:1rem}.meal-history-day{display:grid;gap:.5rem}.meal-history-day h2{font-size:1.1rem;margin:0}@media (min-width: 768px){.calorie-summary-card{grid-template-columns:repeat(3,minmax(0,1fr))}.calorie-summary-section+.calorie-summary-section{border-left:1px solid rgba(125,211,252,.22);border-top:0}.weight-trend-card{padding:1.5rem}.weight-trend-header{align-items:flex-start;flex-direction:row;justify-content:space-between}.weight-trend-controls{align-items:flex-end;flex-direction:row}.weight-chart-panel{height:370px}.meals-today-card{padding:1.5rem}}